It's been a bit quiet round here lately, as I've been on holiday. I did my last long run: 32km on my own in Plett. It's quite hard work running alone for that distance, but the family cruised by in the car a couple of times to cheer me on. I'm looking forward to similar levels of support on the big day, although it will have to be from UK based supporters.
So now I'm in the tapering period, when the longest run shrinks to an hour, and all the things I've read suggest that I will start to get my energy back, and be straining at the leash. Any moment now...
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Monday, April 12, 2010
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