It's all over: 3:57.34 according to this page. I managed to run pretty consistently throughout judging by the split times: 1:58 for the first half and 1:59 for the second. Perhaps I could have started faster, but I'm very happy to have broken the four hour mark. The Red Cross reception was great - at a hotel so posh it had a TV in the shower. Now I'm back at Stu's, a bit stiff, but looking forward to a few beers.
Can't wait to get back to the family on Wednesday morning, but two nights in the pub between now and then...
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Sunday, April 25, 2010
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Well done Paul! A very consistent 10.6 km/h average. Looking forward to some HBTC training soon!
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