It's a famous day. I finally managed to run on Chapman's Peak without falling over. I may have been helped by the fact that this is a quiet week n teh training schedule, so I only ran for 20 minutes, but you have to start somewhere.
The other exciting thing is that summer seems to have arrived at last. It was 26 degrees for the run and no wind. Sooner or later I'm going to have to run in the cool of the mornings. That will test my resolve.